Before placing your order, please inform one of our Team Members if a person in your party has a food allergy. What are Nutritionix Track app users eating from Pei Wei Asian Diner? Popularity ; 1: Signature Chicken Lettuce. There are 280 calories in Pork Egg Rolls from Pei Wei. There are 650 calories in a Small Sweet & Sour Chicken from Pei Wei. Most of those calories come from fat (55%). Signature Chicken Lettuce Wraps. Served with chicken or tofu. To burn the 280 calories in Pork Egg Rolls, you would have to run for 25 minutes or walk for 40 minutes. TIP: You could reduce your calorie intake by 190 calories by choosing the Small Mongolian Chicken (446. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You'd need to walk 209 minutes to burn 750 calories. A Pei Wei Kids Sweet & Sour Chicken contains 980 calories, 30 grams of fat and 63 grams of carbohydrates. The fat content is questionable, and the sodium is disheartening. Pei Wei Chicken Pad Thais contain between 1370-1490 calories, depending on your choice of option. Weight Watchers Points For Pei Wei & Weight Watchers Points Plus For Pei Wei This page shows the Weight Watchers points for Pei Wei. Pei Wei Teriyaki Tofus contain between 710-1060 calories, depending on your choice of size. To begin, select an item from the Five Guys menu below. Sonic Nutrition Calculator. To burn the 699 calories in a Chicken Sandwich, you would have to run for 61 minutes or walk for 100. Sweet Tea. 00g. There are 348 calories in a Small Spicy General Tso's Chicken from Pei Wei. You can also use our calorie filter to find the Olive Garden menu item that best fits your diet. To burn the 320 calories in a Large Edamame, you would have to run for 28 minutes or walk for 46 minutes. F. 4% Protein Total Fat Total Carbohydrate 810 cal. Use our Panera nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To burn the 430 calories in Mongolian Green Beans, you would have to run for 38 minutes or walk for 61 minutes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. KID'S WEI. com). Pei Wei Beef & Broccolis contain between 620-790 calories, depending on your choice of size. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Yes, Pei Wei is a healthy restaurant. Pei Wei Thai Dynamite Tofus contain between 560-890 calories, depending on your choice of size. Gluten-free and vegan options available. F. Most of those calories come from fat (60%). protein. A Pei Wei Kids Sweet & Sour Steak contains 780 calories, 21 grams of fat and 52 grams of carbohydrates. 5 oz 30 10 1 0 25 0 5 1 0 0 0 2 X X X Pasta - Small Bowl 4 oz 240 60 71 250 040 2 10 X X X Pasta - Regular Bowl 8 oz 480 120 13 2 490 10 79 4 4 13 2 2 0 20 X X X Mixed Greens - Regular 6 oz 40 30 8 4 4 2 X Mixed Greens -. Most of those calories come from fat (51%) and carbohydrates (36%). Five Guys Nutrition Calculator. The average person will consume 1,210 calories when eating at Buffalo Wild Wings. Chick-fil-A. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's; Potbelly. Pei Wei Original Shrimp; 720 270 30 5 0 185 2150 89 3 55 21; X; Sesame Chicken; 1230 590 65 15 0 170 1940 119 3 64 48; X; Spicy Korean BBQ Steak;. Keep reading to see the full nutrition facts and Weight Watchers points for a Large Diet Coke from Pei Wei Asian Kitchen. Most of those calories come from fat (59%). protein. Weight Watchers Points For Pei Wei & Weight Watchers Points Plus For Pei Wei This page shows the Weight Watchers points for Pei Wei. The second and third column of points are the plus values and original numbers respectively. The option with the fewest calories is the Kids Lo Mein Tofu & Vegetables (660 calories), while the Kids Lo Mein Shrimp contains the. There are 500 calories in Thai Donuts from Pei Wei. Best: Hot and Sour Soup (cup) Pei Wei/Facebook. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes. Most of those calories come from fat (45%) and carbohydrates (41%). Pei Wei; Penn Station; Perkin's; P. A Pei Wei Sesame Ginger Vinaigrette contains 173 calories, 17 grams of fat and 6 grams of carbohydrates. To begin, select an item from the Chick-fil-A menu below. 850 calories. 0% 46. Menu Items. Kid's Lo Mein Noodle, with Steamed Shrimp. Kid's Lo Mein Noodles with Shrimp. Fried Five Spice Tofu & Fresh Vegetables, regular. There are 420 calories in a Firecracker Tofu Small from Pei Wei. Traditional Large Edamame, salt free. A Pei Wei Regular Orange Chicken contains 980 calories, 50 grams of fat and 94 grams of carbohydrates. Teriyaki Honey-Seared Lo Mein. A Pei Wei Chicken Egg Roll contains 200 calories, 14 grams of fat and 24 grams of carbohydrates. Nutrition; Calculator; Weight Watchers; Popular Items; Restaurants Pei Wei Fudge Brownie. Pei Wei; Penn Station; Perkin's; P. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Beef & Broccoli from Pei Wei Asian Kitchen. You can also use our calorie filter to find the Costco Food Court menu item that best fits your diet. The entrée provides: 6 grams of protein. To burn the 430 calories in a Fudge Brownie, you would have to run for 38 minutes or walk for 61 minutes. Pei Wei Kids Honey Seareds contain between 760-980 calories, depending on your choice of option. Use our Qdoba nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. A Pei Wei Small Kung Pao Shrimp contains 630 calories, 49 grams of fat and 28 grams of carbohydrates. Pork Egg Rolls without Sauce (4) 4 rolls ,690 Cals. To burn the 120 calories in Vegetable Spring Rolls, you would have to run for 11 minutes or walk for 17 minutes. Their food is made with fresh ingredients and they offer a variety of healthy options. You'd need to walk 97 minutes to burn 350 calories. Keep reading to see the full nutrition facts and Weight Watchers points for a Dumpling Sauce from Pei Wei Asian Kitchen. A Pei Wei Yum Yum Shrimp contains 260 calories, 18 grams of fat and 16 grams of carbohydrates. Pei Wei Spicy Korean BBQ Steaks contain between 620-780 calories, depending on your choice of size. Pei Wei; Penn Station; Perkin's; P. To burn the 830 calories in a Kids Lo Mein Chicken, you would have to. Most of those calories come from fat (46%) and carbohydrates (40%). To get started, use the form below to select the items you would like to compare. They only list the calories for the main protein and not the additional rice and Mac salad that comes on a plate. Crab Wontons, without sauce. The size with the fewest calories is the Small Cappuccino (120 calories), while the Large Cappuccino contains the most calories (210 calories). Let us know what you think! Review the nutrition facts below and then vote on whether you think a Yum Yum Shrimp is healthy or not. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's; Potbelly; Qdoba; Quiznos; Raising. Pei Wei Minute Maid Lemonades contain between 270-390 calories, depending on your choice of option. Burger King Double Whoppers contain between 890-1002 calories, depending on your choice of option. Tools & Charts. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Sonic Chicken Sandwichs contain between 470-550 calories, depending on your choice of option. F. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Beef & Broccoli from Pei Wei Asian Kitchen. Which Wich Nutrition Calculator. Discover Pei Wei's menu and savor the best Asian & Chinese cuisine. To burn the 920 calories in a Kids Honey Seared Shrimp, you would have to run for 81 minutes or walk for 131 minutes. Updated: 6/10/2021. The size with the fewest calories is the Regular Mashed Potatoes (110 calories), while the Large Mashed Potatoes contains the most calories (330 calories). Choose a size to see full nutrition facts. Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g). Most of those calories come from fat (49%) and carbohydrates (35%). To burn the 1090 calories in a Firecracker Chicken Regular, you would have to run for 96. 1-16 g. Calculators. Calorie breakdown: 29% fat, 62% carbs, 10% protein. Traditional Large Edamame, salt free. To begin, select an item from the Pei Wei menu below. 95 grams of carbohydrates. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's. Fluff the rice with a fork, then serve. You get to choose 2 entrees from a host of options like Spicy Thai Basil Chicken, General Tso's Steak, Sweet and Sour, Honey Seared, and more, along with Vegetable. 9, 2019) – Beginning today, Pei Wei customers can swap traditional rice for Pei Wei’s new fresh Cauliflower Rice for $1. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Thai Dynamite. fat. To begin, select an item from the Cookout menu below. Hungry Howie's Nutrition Calculator. There are 120 calories in Vegetable Spring Rolls from Pei Wei. A Pei Wei Regular Coke Zero contains 0 calories, 0 grams of fat and 0 grams of carbohydrates. To burn the 800 calories in a Small Honey-Seared Chicken, you would have to run for 70 minutes or walk for 114 minutes. Most of those calories come from fat (66%). Updated: 8/5/2021 Share -- Advertisement. A Pei Wei Chicken Lo Mein contains 1170 calories, 42 grams of fat and 123 grams of carbohydrates. Find out the nutrition facts for your Pei Wei Asian Diner meal. Pork Egg Roll, without sauce. So Few Carbs. The size with the fewest calories is the Cup Thai Wonton Soup (70 calories), while the Bowl Thai Wonton Soup contains the most calories (140 calories). You don’t necessarily have to avoid the wings. "Eating a lower-calorie soup, like the Hot and Sour, before a meal can reduce calorie consumption when it comes time for your entrée," says Cecere. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Spicy Korean BBQ Steak from Pei Wei Asian Kitchen. Use our El Pollo Loco nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Original Shrimp. Keep reading to see the full nutrition facts and Weight Watchers points for a Sesame Ginger Vinaigrette from Pei Wei Asian Kitchen. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chicken & Broccoli from Pei Wei Asian Kitchen. Subway Cold Cut Combos contain between 280-790 calories, depending on your choice of size. Most of those calories come from fat (44%) and carbohydrates (50%). Pei Wei Nutrition Facts By Navdeep Singh Updated on August 22, 2023 If you’re looking for nutrition information about Pei Wei Asian Kitchen, you’ve come to the right place. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Most of those calories come from fat (54%) and carbohydrates (36%). Spicy Drunken Chicken Noodles. A Pei Wei Large Diet Coke contains 0 calories, 0 grams of fat and 0 grams of carbohydrates. Most of those calories come from fat (33%) and carbohydrates (62%). Pei Wei Beef & Broccolis contain between 620-790 calories, depending on your choice of size. Mixed Salad Greens 30 Cal | 1g Protein | 0 g Net Carbs. 470. Below are the full nutrition facts for the full Qdoba Mexican Grill menu. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical. To begin, select an item from the Dunkin Donuts menu below. Sesame Ginger Vinaigrette, Small 3 oz ,270 Cals. There are 810 calories in Chicken Lettuce Wraps from Pei Wei. Thai Coconut Curry. protein. Use our Popeyes nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Cava Nutrition Calculator. LET YOUR POINTS PICK UP THE TAB. Choose a size to see full nutrition facts. Updated: 6/10/2021. To further boost the protein content of the meal, athletes can order edamame as an appetizer and enjoy the meal with a side of brown rice. Most of those calories come from fat (37%) and carbohydrates (45%). To burn the 660 calories in a Kids Lo Mein Tofu & Vegetables, you would have to run for 58 minutes or walk for 94 minutes. This Pei Wei menu item also has 5 grams of. A Pei Wei Small Kung Pao Chicken contains 788 calories, 56 grams of fat and 29 grams of carbohydrates. There are 980 calories in a Kids Orange Chicken from Pei Wei. To burn the 500 calories in Thai Donuts, you would have to run for 44 minutes or walk for 71 minutes. A Pei Wei Small Teriyaki Chicken contains 728 calories, 38 grams of fat and 61 grams of carbohydrates. You can find calorie counts and nutrition facts here. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. TIP: You could reduce your calorie intake by 120 calories by choosing the Regular Coke (270 calories) instead. 4% Protein Total Carbohydrate Total Fat 760 cal. Subway Steak and Cheeses contain between 320-860 calories, depending on your choice of size. Pei Wei’s teriyaki tofu contains tofu, red bell peppers, onions, and scallions tossed in a sweet soy glaze. Subway Spicy Italians contain between 430-1360 calories, depending on your choice of size. protein. These values are recommended by a government body and are not CalorieKing recommendations. Tossed in a sweet and spicy chili vinegar. Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g). The Rice on the Pei Wei menu with the highest amount of calories are Japanese Chicken Teriyaki Bowl with Brown Rice (490 calories), Shrimp Fried Rice (475 calories) and White. There are 140 calories in a Bowl Thai Wonton Soup from Pei Wei. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Kung Pao Chicken from Pei Wei Asian Kitchen. protein. There are 120 calories in Vegetable Spring Rolls from Pei Wei. 35-50 g. Noodles. Penn Station Nutrition Calculator. 1-16 g. Pei Wei Asian Diner. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. To burn the 520 calories in a Full Apple Pecan Chicken Salad, you would have to run for 46 minutes or walk for 74 minutes. And there is no shortage of saturated fat on the Buffalo Wild Wings menu as a result. It has setup options for people following gluten-free, low-carb, low-fat, and vegan diets. Tossed in a sweet and spicy chili vinegar sauce. Panda Express Nutrition Calculator. For a Serving Size of 1 Serving. A Pei Wei Firecracker Tofu Regular contains 560 calories, 16 grams of fat and 97 grams of carbohydrates. You'd need to walk 86 minutes to burn 310 calories. Enter any values and this solver will calculate the solution(s) for your equation and show all work, including checking for extraneous solutions! The absolute value of a number can be considers as the distance of that number from 0 on a number line. Content continues below -- Cadbury Creme Egg: Love or Loathe? Filter by Weight Watchers points Choose your. 2% Total Fat Protein Total Carbohydrate 750 cal. A Pei Wei Chili Paste contains 0 calories, 0 grams of fat and 0 grams of carbohydrates. A Pei Wei Fortune Cookie contains 25 calories, 0 grams of fat and 5 grams of carbohydrates. Most of those calories come from fat (60%). Share. Pepper (295 calories), while the Large Dr. KID'S WEI. 9% 32. TIP: You could reduce your calorie intake by 180 calories by choosing the Small Mongolian Steak (580. Use our Jack in the Box nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Main; Foods; Restaurants, Fast Food and Chains; Pei Wei Asian Diner; Calculator; Pei Wei Asian Diner Meal Nutrition Calculator. 43-47 g. 4% Protein Total Fat Total Carbohydrate 810 cal. I prefer to order Pei Wei keto style online because you can easily make substitutions and see all available low carb alternatives. There are 666 calories in a Regular Chicken & Broccoli from Pei Wei. Where do the calories in Pei Wei Asian Diner Signature Chicken Lettuce Wraps, without sauce come from? 16. Choose from the sizes below to see the full nutrition facts, ingredients and allergen. The option with the fewest calories is the Kids Sweet & Sour Tofu & Vegetables (760 calories), while the Kids Sweet & Sour Chicken. Most of those calories come from fat (40%) and carbohydrates (44%). MENU/ORDER. Pei Wei Sweet & Sour Chickens contain between 650-980 calories, depending on your choice of size. 10-28 g. A Pei Wei Small Mongolian Chicken contains 446 calories, 23 grams of fat and 25 grams of carbohydrates. The option with the fewest calories is the Chicken Nachos BellGrande (720 calories), while the Beef Nachos BellGrande contains the most calories (740 calories). The option with the fewest calories is the Triple Whopper w/o Cheese (1140 calories), while the Triple Whopper w/ Cheese contains the most calories (1216 calories). Additionally, you’ll learn about the foolproof hidden carb hack such as avoiding dressings and other high-carb additives to avoid pesky and unsuspecting carbs in some menu items. 6 scratch-made Thai Donuts. Choose a size to see full nutrition facts. Most of those calories come from fat (49%) and carbohydrates (43%). TIP: You could reduce your calorie intake by 300 calories by choosing the Small. A Pei Wei Sweet Chili Sauce contains 80 calories, 0 grams of fat and 20 grams of carbohydrates. F. Choose a size to see full nutrition facts. To burn the 790 calories in a Regular Beef & Broccoli, you would have to run for. Pepper Regular. Most of those calories come from fat (49%) and carbohydrates (39%). Here you will find the Weight Watchers points as well as nutrition for Pei Wei restaurant. Taco Bell Nachos BellGrandes contain between 720-740 calories, depending on your choice of option. The size with the fewest calories is the Small Sesame Chicken (708 calories), while the Regular Sesame Chicken contains the most calories. Pei Wei Nutrition Info & Calories [Updated Nov 2023] Looking for the nutrition facts for everything on the Pei Wei menu? We have the serving size, calories,. Pei Wei; Penn Station; Perkin's; P. Use our Chick-fil-A nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Orange Leaf. Join Pei Wei Rewards NOW to receive a FREE Entrée after making your first $8+ purchase and receive exclusive offers and earn points towards FREE Pei Wei with every purchase. There are 710 calories in a Spicy Polynesian Poke Bowl from Pei Wei. Pei Wei Kids Teriyakis contain between 710-790 calories, depending on your choice of option. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. 6 %) % Daily Value *. 19-34 g. Nutrition Facts. Use our Wawa nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. P. Pei Wei Coke Zeros contain 0 calories, no matter which option you choose. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes. Panchero's Mexican Grill. Below are the full nutrition facts for the full Pei Wei Asian Kitchen menu. You'd need to walk 225 minutes to burn 810 calories. Popeyes Nutrition Calculator. To burn the 710 calories in a Small Teriyaki Tofu, you would have to run for 62 minutes or walk for 101 minutes. 70 calories, 3 g fat (1 g saturated fat), 1,630 mg sodium, 6 g carbs (1 g fiber, 1 g sugar), 5 g protein. A Pei Wei Regular Diet Coke contains 0 calories, 0 grams of fat and 0 grams of carbohydrates. There are 728 calories in a Kids Teriyaki Chicken from Pei Wei. Pei Wei Spicy with Vegetables & Tofu, Small 900 Cals. 74-93 g. Keep reading to see the full nutrition facts and Weight Watchers points for a Large Diet Sprite from Pei Wei Asian Kitchen. Items Calories Fat Carbs Protein; Grilled Bourbon Chicken: 810: 25g: 90g: 50g: Thai Coconut Tofu: 690: 38g: 75g: 10g: Thai Dynamite Tofu: 410: 15g: 63g: 6g: Thai. Made with quality ingredients like house-chopped veggies and whole cuts of white meat chicken and grass-fed flank steak, we make your meal after you order to ensure every entrée is prepared exactly to your liking. TIP: You could reduce your calorie intake by 187 calories by choosing the Small Sesame Chicken (708 calories) instead. 26-46 g. . A Pei Wei Small Orange Chicken contains 670 calories, 35 grams of fat and 66 grams of carbohydrates. Coltons Steakhouse. Page 1 There are 30 calories in Steamed Vegetable & Chicken Dumplings from Pei Wei. 7% 50. McDonald's Nutrition Calculator. TIP: You could reduce your calorie intake by 300 calories by. TIP: You could reduce your calorie intake by 52 calories by choosing the Party Size Antipasto Salad (121 calories). As a restaurant cook at Pei Wei Asian Kitchen - Memorial and 101st you will prepare food items according to the menu, recipes, and special dietary or nutritional restrictions. Most of those calories come from fat (83%). F. 760 cal. Visit CalorieKing to see calorie. Pei Wei; Penn Station; Perkin's; P. Calorie analysis. You'd need to walk 89 minutes to burn 320 calories. There are 760 calories in a Regular Mongolian Steak from Pei Wei. 9% 32. A Pei Wei Large Diet Sprite contains 0 calories, 0 grams of fat and 0 grams of carbohydrates. The size with the fewest calories is the Small Thai Basil Cashew Chicken (847 calories), while the Regular Thai Basil Cashew Chicken contains the most calories (1048 calories). TIP: You could reduce your calorie intake by 120 calories by choosing the Regular Pibb Xtra (280 calories) instead. Calorie and Nutrition information for popular products from Pei Wei: Popular Items: Beef, Chicken, Pasta,. Sweetgreen Nutrition Calculator. There are 295 calories in a Regular Dr. 9% 65. Updated: 6/10/2021. protein. To burn the 280 calories in Pork Egg Rolls, you would have to run for 25 minutes or walk for 40 minutes. Traditional Large Edamame, salt free. The size with the fewest calories is the Small Teriyaki Tofu (710 calories), while the Regular Teriyaki Tofu contains the most calories (1060 calories). 27-46 g. TIP: You could reduce your calorie intake by 20 calories by choosing the Small Diet Lemonade (30. Pei Wei House Special Chickens contain between 910-1300 calories, depending on your choice of size. Grass-fed steak or shrimp for an additional cost. TIP: You could reduce your calorie intake by 140 calories by choosing the Small Original Shrimp. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Fried Rice from Pei Wei Asian Kitchen. Pei Wei Kung Pao Chickens contain between 788-975 calories, depending on your choice of size. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Thai Basil Cashew Chicken from. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Thai Basil Cashew Chicken from Pei Wei Asian Kitchen. Choose from the. Chicken Egg Roll; Chicken Lettuce Wraps;There are 636 calories in a Regular Mongolian Chicken from Pei Wei. Food Calorie Calculator. The points shown include the original Points as well as the new. Use our Pei Wei nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Nutrition Calculator | News | Nutrition Glossary | Lesson Plans for Teachers | About Us | Healthy Tasty Items | Mobile. The size with the fewest calories is the 6" Steak and Cheese (320 calories), while the Footlong Pro Steak and Cheese contains the most. Choose from the options below to see the full nutrition facts, ingredients and allergen information. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes. Choose a size to see full nutrition facts. The size with the fewest calories is the 6" Oven Roasted Turkey & Ham (270 calories), while the Footlong Pro Oven Roasted Turkey & Ham contains the most calories (650 calories). Most of those calories come from fat (39%). fat. You'd need to walk 24 minutes to burn 85 calories. Pei Wei Original Shrimps contain between 650-790 calories, depending on your choice of size. The size with the fewest calories is the Half Apple Pecan Chicken Salad (400 calories), while the Full Apple Pecan Chicken Salad contains the most calories (520 calories). TIP: You could reduce your calorie intake by 170 calories by choosing the Small Beef & Broccoli (620. Use our Wendy's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Choose from the options below to see the full nutrition facts, ingredients and allergen information. A Pei Wei Kids Sweet & Sour Tofu & Vegetables contains 760 calories, 14 grams of fat and 61 grams of carbohydrates. F. Most of those calories come from protein (42%) and fat (41%). Fried Five Spice Tofu & Fresh Vegetables, regular. Discover the nutrition information for Pei Wei's menu. There are 580 calories in a Small Mongolian Steak from Pei Wei. Pei Wei Regular Diet Sprite Nutrition Facts. The size with the fewest calories is the Half Parmesan Caesar Salad (320 calories), while the Full Parmesan Caesar Salad. Genghis Grill. While it may have sauteed vegetables and egg, there a lot of carbs from noodles, cornstarch, or rice. CLASSIC ENTRÉES SIDES UPGRADES Cauliflower Rice +120. There are 260 calories in 1 order (2 fl. Calories in Pei Wei Asian Diner. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Most of those calories come from fat (39%) and carbohydrates (47%). 0. Most of those calories come from carbohydrates (74%). Cal 285, Fat 11, Carbs 21, Prot 23. The flavor with the fewest calories is the Mocha Light Frappuccino (100 calories), while the S'mores Frappuccino contains the most calories (290 calories). Calories from Fat 180 ( 31. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Spicy Korean BBQ Steak from Pei Wei Asian Kitchen. You'd need to walk 408 minutes to burn 1467 calories. Choose from the sizes below to see the full nutrition facts, ingredients and allergen. Everything is okay in moderation, though. Simply put, fried foods, sticky marinades, and melted cheese aren’t very healthy. The option with the fewest calories is the Regular Coke (270 calories), while the Large Coke contains the most calories (390 calories). QUICK FACTS. The size with the fewest calories is the Mini Strawberry Shake (400 calories), while the Large Strawberry Shake contains the most calories (1160 calories). Mary Browns. 99. There are 1467 calories in 1 order of Pei Wei Asian Diner Chicken Pad Thai Noodle Bowl. Pei Wei; Penn Station; Perkin's; P. After you've made your selections, please press the "Your Meal Full. (615) 514-4990. There are 790 calories in a Kids Teriyaki Steak from Pei Wei. Use our Sweetgreen nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Most of those calories come from carbohydrates (57%). Most of those calories come from fat (49%) and carbohydrates (35%). TIP: You could reduce your calorie intake by 130 calories by choosing the 8 piece Chicken Nuggets (250 calories) instead. To burn the 710 calories in a Spicy Polynesian Poke Bowl, you would have to run for 62 minutes or walk for 101 minutes. McDonald's Cappuccinos contain between 120-210 calories, depending on your choice of size. Pepper, you would have to run for 26 minutes or walk for 42 minutes. Body Type Checker. Choose from the sizes below to see the. Pei Wei Thai Basil Cashew Chickens contain between 847-1048 calories, depending on your choice of size. 790 cal. 620 Cal. Mongolian Chicken A Mongolian chicken entrée has 636 calories, 27g rich, 4g saturated fat, 39g carbohydrates, 39g protein, and 2,220mg sodium. Most of those calories come from carbohydrates (100%). KFC's menu is typically high in calories, fat, and sodium, and is generally not considered a healthy fast-food option due to its emphasis on fried chicken, biscuits, and sides like mashed potatoes and gravy. To burn the 760 calories in a Regular Mongolian Steak, you would have to run for 67 minutes or walk for 109 minutes. To begin, select an item from the Wawa menu below. fat. Pepper contains the most calories (430 calories). This comprehensive nutrition tool helps users to ascertain the. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Pork Egg Roll, without sauce. 125; 72. Pita Pit Calculator. Pei Wei; Penn Station; Perkin's; P. 6-42 g. There are 660 calories in a Kids Lo Mein Tofu & Vegetables from Pei Wei. Stir in 1 tablespoon of olive oil or sesame oil. Gluten-free and vegan options available. calories. Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Sweet & Sour Tofu & Vegetables from Pei Wei Asian Kitchen. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Kung Pao Shrimp from Pei Wei Asian Kitchen.